Vyayam at 1165 Alden Lane, Buffalo Grove, Illinois.

Practicing yoga with Vydia has been an amazing experience. She always varies classes and offers change in activities and use different prompts. That make every class different. I also enjoy friendly and easy-going environment and meditation at the end of each class that make the experience complete. Laughter at the end of each claas is great! Thank you for providing great experiences and teaching us yoga, I hope for many more years

I have been training with Vidya for the last 2 years .She is a very sincere yoga teacher with a lot of patience. She makes sure to help out with
the exercises i have difficulty with. She also keeps the sessions interesting by changing the
content every week. Would definitely recommend taking lessons from her.

Raj